Yoga & Meditation

History of Yoga • Healthinessart

Yoga’s historical past has many locations of obscurity and uncertainty as a consequence of its oral transmission of sacred texts and the secretive nature of its teachings. The early writings on yoga have been transcribed on fragile palm leaves that have been simply broken, destroyed or misplaced. The event of yoga might be traced again to over 5,000 years in the past, however some researchers assume that yoga could also be as much as 10,000 years outdated outdated. Yoga’s lengthy wealthy historical past might be divided into 4 essential intervals of innovation, follow and improvement.

Pre-Classical Yoga
The beginnings of Yoga have been developed by the Indus-Sarasvati civilization in Northern India over 5,000 years in the past. The phrase yoga was first talked about within the oldest sacred texts, the Rig Veda. The Vedas have been a set of texts containing songs, mantras and rituals for use by Brahmans, the Vedic clergymen. Yoga was slowly refined and developed by the Brahmans and Rishis (mystic seers) who documented their practices and beliefs within the upanishads, an enormous work containing over 200 scriptures. Probably the most famend of the Yogic scriptures is the Bhagavad-Gîtâ, composed round 500 B.C.E. The Upanishads took the concept of formality sacrifice from the Vedas and internalized it, instructing the sacrifice of the ego via self-knowledge, motion (karma yoga) and knowledge (jnana yoga).

Classical Yoga
Within the pre-classical stage, yoga was a mishmash of assorted concepts, beliefs and strategies that always conflicted and contradicted one another. The Classical interval is outlined by Patanjali’s Yoga-Sûtras, the primary systematic presentation of yoga. Written a while within the second century, this textual content describes the trail of RAJA YOGA, typically referred to as “classical yoga”. Patanjali organized the follow of yoga into an “eight limbed path” containing the steps and phases in the direction of acquiring Samadhi or enlightenment. Patanjali is usually thought-about the daddy of yoga and his Yoga-Sûtras nonetheless strongly affect most kinds of recent yoga.

Put up-Classical Yoga
A number of centuries after Patanjali, yoga masters created a system of practices designed to rejuvenate the physique and extend life. They rejected the teachings of the traditional Vedas and embraced the bodily physique because the means to attain enlightenment. They developed Tantra Yoga, with radical strategies to cleanse the physique and thoughts to interrupt the knots that bind us to our bodily existence. This exploration of those physical-spiritual connections and physique centered practices led to the creation of what we primarily consider yoga within the West: Hatha Yoga.

Fashionable Interval
Within the late 1800s and early 1900s, yoga masters started to journey to the West, attracting consideration and followers. This started on the 1893 Parliament of Religions in Chicago, when Swami Vivekananda wowed the attendees along with his lectures on yoga and the universality of the world’s religions. Within the Nineteen Twenties and 30s, Hatha Yoga was strongly promoted in India with the work of T. Krishnamacharya, Swami Sivananda and different yogis training Hatha Yoga. Krishnamacharya opened the primary Hatha Yoga college in Mysore in 1924 and in 1936 Sivananda based the Divine Life Society on the banks of the holy Ganges River. Krishnamacharya produced three college students that may proceed his legacy and enhance the recognition of Hatha Yoga: B.Okay.S. Iyengar, T.Okay.V. Desikachar and Pattabhi Jois. Sivananda was a prolific writer, writing over 200 books on yoga, and established 9 ashrams and quite a few yoga facilities situated world wide.

The importation of yoga to the West nonetheless continued at a trickle till Indra Devi opened her yoga studio in Hollywood in 1947. Since then, many extra western and Indian lecturers have change into pioneers, popularizing hatha yoga and gaining hundreds of thousands of followers. Hatha Yoga now has many alternative colleges or kinds, all emphasizing the various completely different features of the follow.

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